Lightwater Physiotherapy | Shirley-Ann Walters Physiotherapist
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The Gentle Breath Meditation

The Gentle Breath Meditation is a very simple technique that was developed by Serge Benhayon of Universal Medicine, it is a simple technique innately known to us all but usually long forgotten. Through this simple bridge back to ourselves via our breath we can return to that true uncomplicated place inside ourselves, like coming to the eye of a storm, the place of stillness within. It allows us to observe but not absorb or be absorbed by the chaos around us, and thus we can begin to experience the return to true energetic freedom and real clarity and focus in our everyday lives.

Read about more about Shirley-Ann's experience of the Gentle Breath Meditation at the Universal Medicine website or read more about Meditation generally at the Meditation Sphere.

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Read an interesting article on the Gentle Breath Meditation in relation to Dementia.

Meditation Group


Shirley-Ann invites you to come and practice the Gentle Breath Meditation in a relaxed and friendly group here in Lightwater.
Groups meet twice a month on Tuesday evenings at 6.50 for a 7pm start.
Contact Shirley-Ann on 07876 654321 for further details.

Where: All Saints Church Hall - Lightwater – Challen Room Upstairs

Directions


Directions: From the M3 J3 take the Lightwater bypass and turn immediately right across the dual carriageway into Guildford Road. Continue to the monument on the left before the shops and turn immediately left into All Saints Road to the T-junction at the top. The church is ahead of you, hall to the left, car park behind to the left.

NB. There is a lane behind the hall which leads to the main car park at the back which is really close and a gate to walk through to the front of the building again where we park to unload.

From Windlesham take Broadway Road under the M3, and over the bypass, which immediately brings you to the Church and Hall on your left, the car park being down the lane left of the hall as above.

For Bookings and Enquiries phone: 07876 654321

Further Well-being Treatments


Location

Lightwater Physiotherapy
5 Turnville Close, Lightwater, Surrey, UK 
GU18 5UA

What Our Clients Are Saying

After many years of physio treatments for one ailment or another, the information given to me by Shirley-Ann, both in layman terms and technical terms is first class and enables me to understand a little more about why the injury occurred and more importantly how to make it stronger in the future. I feel very happy to recommend Shirley-Ann to friends and family"   READ MORE
Shirley-Ann has changed my life! I recommend her to everyone I know who needs TLC, physically and/or psychologically. My sessions here are the high spot of my week.  READ MORE

​After a treatment with Shirley-Ann I feel three inches taller and ten years younger!  

Contact Us

For appointments and enquiries Phone: 07876 654321

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Logo by Desiree Delaloye at Design-arts. Photography by Natalie Hawthorne.
  • Home
  • Physiotherapy
  • Wellbeing
    • Massage
    • Connective Tissue Therapy
    • Sacred Esoteric Healing
    • Chakra-puncture
    • Self-expression and Voice Work
    • Gentle Breath Meditation
    • About Universal Medicine Therapies
  • About
    • About Shirley-Ann Walters
    • Testimonials
  • Fees and Insurance
  • Contact
  • Media
  • Privacy Notice