Lightwater Physiotherapy | Shirley-Ann Walters Physiotherapist
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Lightwater Physiotherapy Newsletter archive

Featured Articles and Wellbeing Websites


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Unimed Living: Exercise Sphere

What is your relationship with Exercise? Are all types of exercises beneficial? This site is a great resource to support you to exercise in a way that truly supports your body beyond the latest exercise trends or fads. READ MORE
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Unimed Living: Food Sphere

Gluten Free and Dairy Free Meal ideas, plus a range of insightful articles about our relationship with food. This is the Food Sphere at Unimedliving.com a great resource for healthy eating and awareness raising around the choices we make with food.  READ MORE

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10 Tips for Exercise that your body will love - By Bev Carter

Bev Carter's simple tips will inspire you to rediscover how much you love to stretch. These 10 tips will make you want to make stretching part of your daily rhythm.
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Unimed Living: Diet Weight Loss

Is dieting really sustainable? What if there was a way to lose weight that didn't come from trying or dieting?The Unimed Living Diet and Weight Loss sphere explores the possibility that this is in fact the way forward if we are to truly connect with our bodies and more fully understand our relationship with food. 

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Healthy Body Healthy Mind

I had a great surprise recently when I noticed how my attitude, thoughts and feelings towards myself had changed, simply because of my focus on self-care and love towards my body.

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6 Things All Men Need to Know about Exhaustion and Fatigue

There are important factors all men should consider in regards to exhaustion and fatigue. Work related stress and work pressures, the effects of caffeine and alcohol consumption, food intolerances and healthy diet choices can affect our energy levels in different ways. 


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Menopause: Recognising Our Inner Beauty As Women

I remember once being told that during and after menopause the ageing process accelerated and that definitely my body was going to change in a way that would not be that good – what a thing to look forward to then! 

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Appreciation In Relationships

Do we have appreciation in relationships or do we take each other for granted, especially when the honeymoon period is over and we’ve been together for a while? Often we don’t even notice the slip into lack of care and appreciation for each other until something happens to wake us up – arguments, frustration, resentment, affairs – and then we dwell on what is not working in the relationship. 


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Location

Lightwater Physiotherapy
5 Turnville Close, Lightwater, Surrey, UK 
GU18 5UA

What Our Clients Are Saying

After many years of physio treatments for one ailment or another, the information given to me by Shirley-Ann, both in layman terms and technical terms is first class and enables me to understand a little more about why the injury occurred and more importantly how to make it stronger in the future. I feel very happy to recommend Shirley-Ann to friends and family"   READ MORE
Shirley-Ann has changed my life! I recommend her to everyone I know who needs TLC, physically and/or psychologically. My sessions here are the high spot of my week.  READ MORE

​After a treatment with Shirley-Ann I feel three inches taller and ten years younger!  

Contact Us

For appointments and enquiries Phone: 07876 654321

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Physiotherapy in Lightwater, Bagshot, Camberley, Frimley, West End, Windlesham, Sunningdale, Sunninghill, Ascot, Bracknell, Virginia Water

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All content © copyright Shirley-Ann Walters except where otherwise stated. 
Logo by Desiree Delaloye at Design-arts. Photography by Natalie Hawthorne.
  • Home
  • Physiotherapy
  • Wellbeing
    • Massage
    • Connective Tissue Therapy
    • Sacred Esoteric Healing
    • Chakra-puncture
    • Self-expression and Voice Work
    • Gentle Breath Meditation
    • About Universal Medicine Therapies
  • About
    • About Shirley-Ann Walters
    • Testimonials
  • Fees and Insurance
  • Contact
  • Media
  • Privacy Notice